MLS, players reach new labor deal, to resume with tournament

Major League Soccer and its players’ union reached an agreement that paves the way for a…

MLS, players reach new labor deal, resume with tournament.

Major League Soccer and its players’ union reached an agreement that allows play to resume with…

Four MLS teams allow individual workouts, more to follow

Four Major League Soccer teams took the first small step toward returning to play Wednesday by…

No soccer balls in sight: Serie A teams train individually

ROME (AP) — No soccer balls. No contact with teammates. And no entering the locker room.…

NWSL to allow individual workouts starting Wednesday

The National Women’s Soccer League will allow voluntary, individual workouts at outdoor team practice fields starting…

MLS to allow individual workouts on team training fields

Major League Soccer is allowing players to return to outdoor team training fields for individual workouts…

How to Get the Most out of Your Yoga Workout

Whether you’ve lived on your mat for years or are new to the world of yoga,…

Six Tips for Taking Care of Your Back While Doing Olympic Lifts

You have plenty of reasons for making Olympic lifts part of your workout routine. As you…

10 Reasons Your Workouts Aren’t Returning Results Anymore

If you’ve been hitting the gym, but you hit a plateau and you haven’t budged from…

Your Netflix Workout

It’s no secret that people are watching more television. With easy-to-use streaming services, the temptation to…