Beckham’s MLS team in Miami takes field for first time

MIAMI SHORES, Fla. (AP) — David Beckham’s new soccer team finally got to play soccer. After…

Berhalter optimistic US will train in Qatar before World Cup

BRADENTON, Fla. (AP) — Having canceled a training camp in Qatar that was to have started…

How to Get the Most out of Your Yoga Workout

Whether you’ve lived on your mat for years or are new to the world of yoga,…

Your Netflix Workout

It’s no secret that people are watching more television. With easy-to-use streaming services, the temptation to…

A Shocking Number of Women Avoid the Gym for Fear of Being Judged

According to a recent survey, 65 percent of women avoid the gym over anxiety about being…